new year update

Gowd, I've been pretty lazy on updating this blog.. New Year, New Hair-Do, and hopefully a new great journey of 2010.

I have new guilty pleasure now! I love watching Giuliana & Bill.. Normally I dont fancy couple's reality show but they're sooo relaxed and selamba... and watching giuliana & bill marathon has become part of my relaxing weekend...

So speaking of couple-ship... I think for relationship that ends, the most common mistake is to remember all the good-ness in it which probably isn't quite accurate. There must be reasons for it to end, and by that I mean, the conflict must be there somewhere... So take it from sex and the city, the way to get over a man is to play the thing you hate about him over and over again in your head!

anyway.... have a great day ahead!

workout of the week (WEEK I)

Monday : off (finish meeting late)
Tuesday : off
Wednesday : 3km (Likas Lake)
Thursday : 10 mins of jog + 30 mins strength training
Friday : off (gosh my body is sore!!!)
Saturday :
Sunday :