63 days to HALF MARATHON! And I haven't trained at ALL! I'm sure my mental capacity can handle the 21 km after going through this YEAR, but physically I'm sure I would hit the wall at km5...
Okay... Training will officially start tomorrow, 5 km per run minimum for this week, and this will increase for the upcoming weeks... I'm still thinking how to train during fasting month. Hmmm, any ideas? The last time I trained during fasting month last year, I almost faint of dehydration... Errr, plus, being single and all, I can't go home early, totally makes me unmotivated to train like an hour before breaking fast. Hmm, I guess I have to figure this one out soon...
I'm itching for another vacation, but at the same time I'm worried of the mountains of paperwork in the office ( sign of workaholics?)...
Okay, wouldn't want to complain much... Life could be worse, right? And a little optimism wouldn't hurt, plus I don't wanna grow old and bitter...
Have a pleasant week everyone!
Sunday, August 09, 2009
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4 comments:
hie Jie...i got an idea from someone...that a type of nutritious milk/soy drink we can get from Guardian might help during fasting..lupa dah apa nama tu drink but i remember the price :p lebih kurang RM 34. If you try it,let me know how it works ;p
Soy Milk kah barb? Or is it ensure? I know ensure is one of those replacement meal, so it provides all the nutrition and stuff. Hmmm, if it's soy milk, unfortunately I don't drink lah... Later this week I check out Guardian see what do they have there...
hye Uji..it is Ensure Soy Milk with vanilla flaver. cewah lengkap sudah info saya ;p. uji, i actually have something involving travelling to ask u in private tp blum berkesempatan mengemail..
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