training 101

I have to give out training tomorrow... I don't fancy public speaking, but I guess if I have to do it, then I HAVE to do it. How exactly do you make people sit on their seat and be interested? Trust me, I've been on that seat, and gosh and how many times the thought of "OMG! this guy/girl is sooo boring, pls be over sooon!!!!" been running through my mind. It's hard to be interesting and all technical at the same time (for me lah). How exactly do you make training clicking here and there interesting? Although I've been to training where the trainer seems to be natural speaker, they can make the worst training interesting by exciting presentation as well as making jokes here and there and interesting intermission (funny short video?)...

Hmmm, I might google some video to include in my training..

Wish me luck! Hope people won't be yawning tomorrow... blergk..

preloved items

Hey ya all...

Sorry for the long hiatus... It's not that I'm not around but... Errrr, I have nothing much to write I guess... All the pouring creative energy is almost gone.... Anyway... here's some updates..

Marathon
- Didn't run for half marathon this year. I opt to go to R's wedding instead because I can always run next year, but R's wedding maybe never come around... Me n gals during the reception... More pictures in my facebook...

Took 1 week leave to rejuvenate... Went to lokkawi zoo n bring these two lil active kidssss... Ulai, babysitting them is more tiring than running 21 kms u know....
Went to Sandra's garage sale as she'll be moving out of KK soon... my nieces got these, all preloved items.... Sandra, hope your move will be smooth :) Looking forward to read your experience from your blog!