Quote

"... from personal experience that when the people we love make choices, we don't always understand them. But we can go on loving them, just the same. It isn't a matter of comprehension. It's forgiveness."
Jodi Picoult - Vanishing Acts

Tuesday, November 23, 2010

misc

Had blood test few weeks ago as I wanted to have Hep. B Vaccination. Do you know that the Hep B antibody is declining over the years? Basically,we need booster every 5 years to maintain sufficient antibody for Hep B.

SO based on report, everything is ok. Although my thyroid level is lower compared to few years ago. Meaning, I need to boost it by drinking coffee and eating tonsss of chocolate!

Caffeine rocks!

3 comments:

sally said...

free pass to drink coffee and have chocs. aloha!!

uji said...

t4 level contributes to low metabolism - yikes, no wonder losing weight is sooo hard now.. so , chocolate keep em coming! heheheh

sally said...

good info. i didn't know that b4.thanks! hehe