New Year's Resolutions....

Tomorrow is the last day of 2006. Do you have your New Year's resolutions all ready to go? Here are some famous resolutions..
-Lose Weight
-Pay Off Debt
-Save Money
-Get a Better Job
-Get Fit
-Eat Right
-Get a Better Education
-Drink Less Alcohol
-Quit Smoking Now
-Reduce Stress Overall
-Reduce Stress at Work
-Take a Trip
-Volunteer to Help Others

Save money by engaging yourself in cheap hobbies, exercising (get fit, lose weight & reduce stress) or watching tv.
To lose 1 lb (around 0.4536 kg), you need to burn off 3500 calories... 350 calories is 5 miles of running, imagine that!!! So in order to burn off 1lb per week, you need to burn 500 calories a day which could be 250 calories reduction in meal, and 250 burn off in exercise.
Reduce stress at work by prioritizing your work - Post It!
Volunteeering opportunity- Mercy is one that I know of, even if you can't join the mission. You can actually volunteer to help with the medicine packing. In Sabah, there is SAWO(Sabah Action Women Group) as well.